Upcoming Workshops

About the workshops

At Triple Moon Wellness, we believe that knowledge is power, and true health thrives when it's nurtured with the right support, tools, and caring community. Our workshops are designed specifically for women who are looking to navigate the complexities of modern life and unlock their fullest potential.

Led by a team of four passionate integrative health coaches, our in-person workshops provide a unique opportunity to explore a variety of health topics—each designed to empower you to take control of your well-being and thrive in today’s hectic world. Whether you’re dealing with anxiety, stress, managing a busy student, career and home life, or seeking a balanced approach to mental and physical wellness, we’ve got something for you. 

What to expect

Our workshops are an immersive experience. We’ll help you connect with yourself in an authentic and powerful way. In the process, you’ll identify areas in which you wish to grow and expand for a more fulfilling life. 

Attendees will benefit from:

  • In-depth education on relevant, timely health topics tailored to the unique challenges women face.

  • Practical, hands-on tools, guided exercises and practical advice and strategies for creating sustainable changes in your life—from simple lifestyle shifts and practices to effective mindset adjustments to optimize your well-being.

  • A supportive and welcoming environment that fosters a sense of community. You’ll be surrounded by like-minded women, all on their own journey to health and well-being.

  • Personalized guidance from our expert coaches who are committed to helping you succeed and realize your unique health goals. 
     

Community & COnnection

The Triple Moon Wellness workshops aren't just about learning—they’re about connecting. You’ll engage with other women, share experiences, and create lasting friendships in a space where growth is nurtured and celebrated.

Join us

We invite you to be part of this incredible journey of learning, growth, and transformation. Come for the knowledge, stay for the community. Together, we’ll help you not just survive—but thrive!